How often will I have therapy sessions with Two Chairs and how long will they be?

Although the initial matching appointment is 45 minutes, all of our ongoing therapy sessions start at the top of the hour and last for 50 minutes, unless otherwise discussed between you and your therapist. Our therapy hours are Monday through Friday, with our earliest appointments at 8am and latest at 6pm.

Therapy at Two Chairs starts on a weekly cadence to make sure that clients and therapists have a chance to build a working relationship and because research shows us that weekly therapy leads to better client outcomes in almost all circumstances.

If you are looking to have your sessions covered by insurance, how many therapy sessions you have in total may be based on medical necessity, which will be a clinical evaluation made by your therapist. Once your therapy goals have been reached, your therapist will discuss ending care.

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